Thinking About Getting Off Suboxone or Methadone?
Start here.
Maybe MAT helped save your ass. Maybe it's still doing exactly what you need it to do. And maybe part of you has started wondering what comes next.
Renegade Reset helps you get clear, get steady, and get a real say in what comes next. One useful thing to work on each day, plus a prescriber-conversation bonus.
You can be grateful for MAT and still wonder what's next.
Maybe you want off eventually. Maybe you don't. Maybe you're just tired of thinking about the fu*king medication all the time.
You don't have to decide today whether you're staying on, stepping down, or doing anything at all. Start with better questions.
Seven days. One focused move a day.
No giant course. No dose schedule. Just practical work you can actually finish.
Get Honest
Look at what MAT gives you, what it costs you, what scares you, and what you actually want.
Identity
Notice the old story about who you are and start building the next version on purpose.
Question the Story
Separate facts from predictions.
Check the Basics
Water, food, movement, sleep. Build a better baseline before interpreting every rough day.
Build Proof
Rebuild confidence by keeping small promises and giving your brain evidence you follow through.
Journal
Five honest minutes to get the noise out of your head, notice patterns, and make your thoughts answer questions.
Renegade Reset Walk
Movement, breathing, gratitude, visualization, belief reps, and one next right thing.
A Repeatable Practice
The goal is to leave the week with tools you can keep using when motivation disappears or your head gets noisy.
The Prescriber Conversation
A printable worksheet to help you walk into your next appointment knowing what you want to discuss, what you've actually been experiencing, and what questions you don't want to forget.
Your body's information belongs in the appointment, not instead of it.
I've been on both sides of this.
I'm Scott. I spent about fifteen years across opioids, Suboxone, and methadone. MAT gave me stability when I needed it. Eventually, I reached a point where I wanted something different.
Coming off MAT was part of my story. So was losing about 100 pounds, quitting nicotine, caring for my mom through Alzheimer's, raising my son, and going through recovery coach training in my fifties.
I'm not here to decide what your recovery should look like. I'm here to help you ask better questions, build momentum, and become more involved in deciding what it looks like for you.
Not because seven bucks was going to change my life. I charged for it because free shit gets downloaded and forgotten. If somebody pulled out a card—even for $7—I figured there was a better chance they'd actually open the emails and do the work.
Now it's free because I want more people to use it.
Open the emails. Do the worksheets. Take the walk. Write things down.
Give me seven days. Actually do the work.
The kind of feedback I care about.
Not a promised dose. Not a magic timeline. Better thinking, useful skills, and somebody actually doing the work.
That's the target. Something useful after the seven emails are over.
The Renegade Reset Walk
I don't want you finishing this with seven emails you vaguely remember. I want you to leave with something you can actually use.
The walk pulls the week together. Move. Breathe. Get grateful for something real. Picture the person you're becoming. Run a few belief reps. Then ask one question.
Start there. Tomorrow, resume.
Building something useful out of the ugly chapters.
I'm building SAZ-1 with my son, Carter. I want him to see what it looks like to take some ugly chapters of your life and make them useful.
I'm a peer, not a clinician.
I don't write step-down schedules, recommend doses, or tell anyone to stop taking medication. Those decisions stay between you and your qualified prescriber.
What I can help you do is prepare, pay attention to your own experience, build healthier habits, and walk into that room ready to be part of the decision.
You don't have to decide the rest of your life today.
Get clearer. Build some momentum. Pay attention to what's actually happening instead of what you're afraid might happen. Then have an honest conversation with your prescriber when you're ready.